Connect with Nature
Nurture Body & Mind
Practice Immersions
The practices of yoga and meditation give us opportunities to shift from a state of habitually doing to one of simply being, so we can soften into the present moment and let our minds rest naturally.
This summer, let's gather together to relax, unwind and dive deeply into practice.
Together we’ll disconnect from digital distractions, immerse ourselves in yoga / meditation, connect with nature and each other, and enjoy healthy vegetarian lunches.
2-Day Yoga Immersions
In these two-day yoga immersions, offered throughout the summer, we will focus on simple asanas (postures) that nurture healthy movement and cultivate your ability to be in the present moment.
Both seasoned yoga practitioners and beginners are welcome. All you need to bring is a sense of curiosity and openness.
2-Day Meditation Retreat
Join visiting teacher Lama Rabten Tshering for a two-day retreat. Through teachings, guided meditations, and Q&A sessions, Lama Rabten will offer a Buddhist perspective on living a meaningful life.
Whether you are new to meditation or have a regular meditation practice, this will be an excellent opportunity to learn from a wonderful Buddhist teacher.